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Givnology Wellness Arts
May you find yourself in the world…and may you enjoy the company!


Discipline your sense of power,
with the power of your sense.

It has these great sections:

Breathe - Pranayam

Stretch - Asana

Workout - Kriya

Relax - Ananda

Chant - Mantra

Home - Ashram

May we be balanced and in harmony. Amen. Love and light being, Teo Asian Asian

Have the heart of a gypsy, and the dedication of a soldier -Beethoven in Beethoven Lives Upstairs

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I just wanted to peek in, but then I remained for nearly an hour. Yes it is interesting! I once studied Yoga and did the breathing and the exercises ... but nowadays I only do SHY Spiritual Human Yoga ... healing energy transfer. A wonderful opportunity to connect with the Source of All there is.

Thank you dear Teo for sharing this site with us.

Love and Joy.
Margherita Wave 2Hearts

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