Turmeric and especially its most active compoundcurcumin have many scientifically-proven healthbenefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

Original Post

I use turmeric as well since it has wonderful anti- inflammatory properties.

“If you want anti-inflammatory effects you need to get 500 to 1,000 milligrams of curcuminoids per day.” When using the spice on its own, the common rule of thumb is that there are 200 milligrams of curcumin in one teaspoon of fresh or ground turmeric (though it varies a bit depending on the source and origins).

Overview Information

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics.

Turmeric is used for arthritis, heartburn (dyspepsia), joint pain, stomach pain, Crohn's disease and ulcerative colitis, bypass surgery, hemorrhage, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems, Helicobacter pylori (H. pylori) infection, stomach ulcers, irritable bowel syndrome(IBS), gallbladder disorders, high cholesterol, a skin condition called lichen planus, skin inflammation from radiation treatment, and fatigue.

It is also used for headaches, bronchitis, colds, lung infections, hay fever, fibromyalgia, leprosy, fever, menstrual problems, itchy skin, recovery after surgery, and cancers. Other uses include depression, Alzheimer's disease, swelling in the middle layer of the eye (anterior uveitis), diabetes, water retention, worms, an autoimmune disease called systemic lupus erythematosus (SLE), tuberculosis, urinary bladder inflammation, and kidney problems.

Some people apply turmeric to the skin for pain, ringworm, sprains and swellings, bruising, leech bites, eye infections, acne, inflammatory skin conditions and skin sores, soreness inside of the mouth, infected wounds, and gum disease.

Turmeric is also used as an enema for people with inflammatory bowel disease.

In food and manufacturing, the essential oil of turmeric is used in perfumes, and its resin is used as a flavor and color component in foods.

https://www.webmd.com/vitamins...entmono-662/turmeric

Add Reply

Likes (0)
Post
Content may be subject to copyright. See: http://en.wikipedia.org/wiki/Fair_use
"..for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.."

If you wish to contact us or join, Please go to our E-Learning site and fill out the contact us form!

Follow Givnology on Twitter

books
Submit Site - Web Site Promotion Submit Your Site To The Web's Top 50 Search Engines for Free! Search Engine Submission and Internet Marketing Search Engine Submission & Optimization
Submitshop LAUNCH FREE and FAST Search Engine SubmissionLiving Well Blogs - Blog Catalog Blog Directory

Google
WWW Givnology

×
×
×
×