This is Monday morning here, and I see we have a pretty good start
Lunch looks healthy also, and a little bit of bread will do no harm. Just remember to have a nutricious dinner, maybe some fish, vegetables and another salad.You can add a little rice or potatoes, but keep the portions small. Those who are allowed to drink milk, that is also good. I usually sprinkle some nuts on my salad or vegetables. Drink lots of fluids.
Have a nice day.