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Reply to "Slowing Down the Aging Process"

Dear Lilie,
I have been very lazy as well, not to mention Sue Cat2.Margherita at least has been walking.

I am afraid Vicky said she will get after us tomorrow(Monday) and I think she means it.

To warm myself up for the action I did my yoga this morning.

Good of you to be on a diet. A medical friend once told me that the best way to diet is to eat most healthy foods, but just eat small portions. That seems to work well for me. I do limit my dessert intake during the week.

Here is more love for you to help you keep to the diet


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