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Reply to "Slowing Down the Aging Process"

Zelda watched me while doing my stretching in the morning, after all we have learned from the cats! Just a few movements well done already give a good feeling. Of course what is important is that we do it regularly, which means to get up a little bit earlier ..... which means that we should go to bed a little bit earlier ...... ok doing just that now!

I am having a two days managerial course and you know I had difficulty, especially after lunch, to keep my eyes open, even though it was really interesting. Only during the team-exercise I felt my energy growing again.

Good night and sweet dreams.
Love, Margherita Smile
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