Hello girls
Getting close to 50, I really feel the ageing process has taken a grip on me in a serious way.
I don´t look myself in the mirror too often, but can unfortunately don´t resist feeling the increasing stiffness in my body.
My conclusion from this is that I can not longer stay away from exercise, it is no longer a choice...
And what time have I to use? Guess....
Instead I am all over the places...
Time for restriction....can I?
Love,
Lilie