Slowing Down the Aging Process


The light of Dolphins by Jane Nussbaum

To swim in the light
follow the playful dolphins
they show you the way


Just dreaming of swimming and dancing with dolphins, which would be the most fantastic physical and spiritual exercise!

Love, Margherita
ps Yes, Karima, there are specific rules for haiku and senryu, I will find some site for you as soon as possible.
Dear Karima, this water whirling is beautiful .. the light dancing on it. The light will not be swallowed by it. Water whirling reminds me of childhood, when at the lake of Zurich I learned to swim and my mother warned me of these whirls, they take you down in no time. There was one near where we went to bath, but we knew it and never approached that fascinating but dangerous water play.
Yes this picture shows the power!


Catnap ballet photo by Trisha Flynn

Wishing you such intense and glorious peace ... aren't they totally relaxed and immersed in their dreams?!

Sending you much love, Margherita Smile
Dear Margherita, wish my pussy cats would look as relaxed !! Fabulous picture. We are very peaceful at home at the moment as Ollie is back in the vets. He is missed by 2 uprights but I think the furry one of the three of us (Lily) is very happy. Still he is coming home tomorrow, so deep breaths and off we go again. Sue. Cat2 Cat2
Dear Lilie, thank you for your message. I think finally my Lily is learning to accept Ollie. They met face to face yesterday and instead of a big hiss, she turned her back and walked away.That is an improvement from last week. Wish my Lily was as nice as you, Lilie. Sue. Cat2
Well, dear Lilie, none of us I think is ALWAYS nice ... we are in need of balance surely, sometimes we are soaring high and able to love as we are meant to and sometimes we are in a low mood and then we cause others to escape ...

Anyway, I think, isn't it time to welcome back our dearest Inda?

In case, I will now look for a bunch of flowers ... well she may have had the flowers around her neck in Hawaii .... we might add the warmth of a hug to say we missed her and we are happy that she is about to materialise here again!

Love and light, dear Lilie.

for Inda ... may the Angels protect you on your way home


Marc Chagall - Der Blumenstrauss der den Himmel erleuchtet ... fuer Inda
Hello Everyone,
It is nice to be back on Givnology. Inda will probably be back tomorrow. We are all recovering from our long trips so I don't think we will be exercising too much this week; probably sleeping whenever we can, but not on the job Snoring. Nice to see all the beautiful pictures.

Vicky
Dear Friends,
I am home and couldn't help but come and say 'Hello' to you all tonight Wave2,before i go to sleep.
After a very long flight and two sleepless nights it is actually good to be back on Givnology.

Like Vicky, I feel exercise will not be on my schedule this week CoolDance, but a lot of sleep Snoring.

I am overwhelmed by all your beautiful gifts of flowers and send you a hug and a kiss Ladysman and a lot of Aloha.
There is a beautiful Hawaiian saying:

Aloha exists beyond motives,
desires, or opinions. It is sustained
by love, fortified by compassion,
and it expands in power and beauty
as we give it away to all who come
into our lives.

***************************************

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Dear Inda, I think you are right with your considerations on sleep. I definitely should sleep more. Might have a nap now ... ronf ronf ronf

Meanwhile I share a senryu I wrote, holding another magical secret to remain young: laughter and fun .... besides LOVE of course!


As long as we laugh,
play and have fun together
our love will be safe


Love, Margherita Smile Animated1
Thank you Margherita for sharing those beautiful words:

As long as we laugh,
play and have fun together
our love will be safe.
***************************

Happiness is not only good in itself
but it is very beautiful.
~Native American

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Hello girls! You are such a sweet company and always stimulating. Dear Sue, to play with Zelda, my cat, is actually the only exercise I do regularly! We play with the little balls and she is such a good doorkeeper, haha. I applaud her when she catches a great ball and she is proud. My exercise consists in collecting from the floor all the balls again and again ... When we are tired we relax and she happily purrs. If I stop too soon, she cries heartwrenchingly, so that I HAVE to stay a little longer.

Love and hugs. Margherita Smile tiger

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Sweet ladies, at the moment I can't think of any exercise, it's time to go to sleep and ..... well hopefully I will have my exercises done in the dreams ... I might FLY, oh what intense pleasure that is .... OK in the morning a little stretching in front of the open window!


Joy of freedom by Rassouli

I love this artist!

Love, Margherita Smile

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