Find the Life You Really Want

Dr.Susan Biali has written a book to inspire others, called Live a Life You Love.

I am posting this information for educational purposes, to give us a better quality of life.


Here is some advice that she gives us, so that we can improve our life with some fairly easy steps,

Let yourself be. Don't try to be someone else in order to please others. This is a very stressful way to live.

Learn to love yourself. Take good care of yourself as a primary priority, others must come second, or eventually you will become useless to them

Listen to your body. Pay attention to changes in your body, that through various symptoms may be asking you to make changes in your life.

Give yourself more leisure time, time to play, no matter what others think.

Find a way to get quiet on your own on a regular basis in order to get away from the craziness of everyday life.

Do something today, however small, to keep a promise to yourself, or fulfill adream. You will enjoy an immense sense of relief, and a surge of self-esteem.

Focus on what you need to do, and don't try to change others.

Attachments

Photos (1)
Original Post
Thank you yoko for sharing this good advice with us.
We must listen to our bodies, and when under stress we must learn to let go, no matter what.

We should also have a very good diet during the week, and enjoy some goodies on the weekend.

Let us keep our bodies and minds in balance.

Love, Inda

Attachments

Photos (1)
Thank you yoko for the informative post.

quote:
Let yourself be. Don't try to be someone else in order to please others. This is a very stressful way to live.

Learn to love yourself. Take good care of yourself as a primary priority, others must come second, or eventually you will become useless to them

Listen to your body. Pay attention to changes in your body, that through various symptoms may be asking you to make changes in your life.

Give yourself more leisure time, time to play, no matter what others think.

Find a way to get quiet on your own on a regular basis in order to get away from the craziness of everyday life.

Do something today, however small, to keep a promise to yourself, or fulfill adream. You will enjoy an immense sense of relief, and a surge of self-esteem.

Focus on what you need to do, and don't try to change others.


Love,
Vicky 2Hearts
Thank you dearestestest Yoko for such a wise topic.

quote:
Originally posted by dear Inda:
We should also have a very good diet during the week, and enjoy some goodies on the weekend.

Let us keep our bodies and minds in balance.
Doctor's orders! GOODIES!!! he he..

May we find the life we really want. And so it is. Amen.

Here's another wise bird:

Have the heart of a gypsy, and the dedication of a soldier -Beethoven in Beethoven Lives Upstairs

Add Reply

Likes (0)
Content may be subject to copyright. See: http://en.wikipedia.org/wiki/Fair_use
"..for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.."

If you wish to contact us or join, Please go to our E-Learning site and fill out the contact us form!

Follow Givnology on Twitter

books
Submit Site - Web Site Promotion Submit Your Site To The Web's Top 50 Search Engines for Free! Search Engine Submission and Internet Marketing Search Engine Submission & Optimization
Submitshop LAUNCH FREE and FAST Search Engine SubmissionLiving Well Blogs - Blog Catalog Blog Directory

Google
WWW Givnology

×
×
×
×