Astronauts of the soul ascend upwards by nurturing themselves as much as they would love a helpless babe. The body feels increasingly light and the mind increasingly clear. They rocket beyond faith into the science of conscious evolution.
The throat chakra is the seat of expression and alchemy. To have the kundalini move to this point, we must freely express our hearts, our insights, our shame and guilt until the past no longer holds us back. Then we become endlessly creative.