The western world will remain in a state of economic turmoil for a long time. This is a message someone sent me, and it may be helpful to many of us:
Knowing and understanding your problem is part of having a financial plan. Establish a budget. Cut out extranenous things you don't need. You need to tighten your belt to hold onto what little bit you are making. This is another way of being able to control your financial freedom, while you aren't able to control the world.