Thank you Sylvie.
Interesting topic. I think the same does not apply to everyone. Some of us thrive and benefit from a bit of stress and action. We actually enjoy it and thrive on it, it gives us an incentive to keep going. I for one don't want to just be in the now, I find it boring. A bit of doing things and seeing the result gives me something to look forward to; but you are right, we need to relax a bit.
In some unfortunate cases there are sick family members who need constant care and attention, and the choice is not there to be in the now. These unfortunate beings may not thrive on stress, but others depend on them being in the action.
Thank you for the interesting topic Sylvie, I would love to keep on discussing this, but now action calls.