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Reply to "Natural Approaches to Hypertension"

There is some interesting information here as well:

Physical and Psychological treatments
Physical treatment is helpful for hypertensive patients. Meditation is one of the methods that hypnosis the brain for thorough relaxation and peace of mind. This in turns helps lowering the blood pressure. Nevertheless, this treatment should be conducted under the guidance of experienced experts or specialists.

The patients should keep their minds in peace and free from any confusions in order to attain psychological balance. Negative emotions not only harm human health, but may also give rise to the level of blood pressure. Therefore, it is always better to go for positive thinking as it helps to improve the blood pressure. The emotion of either “too sad” or “too excited” may indirectly cause the rise of blood pressure, so patients should keep a balanced and tranquility mind by adopting moderate lifestyle.


http://www.healthmad.com/Condi...d-Hypertension.73979
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