Reply to "Garlic is Good for You"

Thank you for the post Inda.

I love garlic, and I use it a lot in my cooking.

Garlic makes a wonderful health supplement but the garlic cure is no substitute for the basics: sensible eating and appropriate exercise. Garlic should be seen as part of a healthy lifestyle - not as an alternative to it. Always consult your doctor first regarding any medical condition.

http://www.garlic-central.com/garlic-health.html


Recently the medical journal Antimicrobial Agents and Chemotherapy have confirmed the chemotherapeutic Effects Of Garlic. A molecular mechanism may be the basis for some of garlic's therapeutic effects.
The researchers were able to study how garlic works at the molecular level using allicin, garlic's main biologically active component.
One study, appeared a recent issue of the American Society for Microbiology's Antimicrobial Agents and Chemotherapy, explains how allicin fights infection. This research supports the notion that garlic is an excellent, although smelly, natural antimicrobial drug that can disable an unusually wide variety of infectious organisms.

The second study, reported in Biochimica Biophysica Acta, helps to clarify the role allicin plays in preventing heart disease and other disorders.

The role of allicin in warding off infection may be particularly valuable in light of the growing bacterial resistance to antibiotics. It is unlikely that bacteria would develop resistance to allicin because this would require modifying the very enzymes that make their activity possible.

http://www.garlic.mistral.co.uk/Allicin.htm



Love,
Sue