Reply to "Downward dog and tendonitis"

Vicky2Member

Dear Alessandra,
I don't know enough about this, but I would be careful doing exercises that feel injurious to the body. You may aggrevate your problem further. Maybe avoid the poses that do not feel good for now and go slowly. Do the things that feel comfortable and not painful.

Love
Vicky

4/19/057:39 AM

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