Reply to "Downward dog and tendonitis"

Sue 1Member

I have information from a certified Kinesiologist (dealing with various muscle and ligament injuries) that yoga aggrevates many injuries, and he recommends no yoga until all tendons and ligaments are healed.
If he is right or wrong I don't know, but I would look into it further before you do any yoga that does not feel right to certain parts of the body.

Sue

4/19/057:33 AM

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