Thank you Margherita and Inda.
I have not read "The Art of the Essential" by Dominique Loreau. I will certainly look into it. I agree, we have too many possessions.
I have the video of "The Seven Spiritual laws of Succeee" by Dr. Chopra; you reminded me of it Inda, and I watched it again last night.
there is a passage from th 7th spiritual law which I really like,
I will pay attention to the spirit within me that animates both my body and my mind. I will awaken myself to this deep stillness within my heart.
Love,
yoko