Dating back to the early Hindus and Buddhists in the sixth century B.C., people have used mind-body approaches to become more attuned with nature, the divine and themselves.
Thanks again Teo,
for the enlightening post.
“The best way to tell whether we are moving in the direction of greater wellbeing is by listening to our inner messages of comfort or distress. Our highest evolutionary path is the one that generates the least resistance and the most joy.”
― David Simon, M.D.