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Reply to "Controlling your health one thought at a time"

By James S. Gordon
(March 1, 2005)

The words “meditation” and “medicine” are derived from the same Sanskrit and Greek root, “medi,” meaning “to take the measure of” and “to care for.” Meditation — relaxed, moment-to-moment awareness — is the heart not only of mind-body medicine, but also of medicine itself.
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