Reply to "Get Enough Sleep"

Sue 1Member

Thanks for the additional information Vicky.

A large proportion of the problem is due to the high paced lifestyle causing the lack of time to get the sleep we need.

I keep waking up to the alarm every morning, and it is no fun. I used to be able to wake before the alarm went off, so I feel really tired. I am waiting for the clocks to be changed so that I can get back to my old routine of waking up before the alarm goes off.

Love,
Sue

10/1/087:50 AM

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